VIP TRI-TRAINING
STOP WISHING & START DOING
.jpg)
VIP Tri-training
Train smart and within your abillities utilizing customized training plans designed around your life for you to conquer your goals.
- Swim Evaluations
- FTP Testing
- Run Gait Analysis
- Detailed Weekly Training Plans
- Basic Monthly Training Plans
- Unlimited E-mails
- Weekly Phone Calls
.jpg)
Setting and Crushing goals!
Wether you have a goal to do your first or tenth + sprint, Olympic, half ironman, or full ironman event, VIP Tri-Training will work with you to design a customized training plan to help you reach and conquer your goals.
* Believe in yourself
* Train smart
* Train within your correct zones
* Taper properly for your races
* Strength & Conditioning routines
* Propper stretching routines
* Core routines
Getting Started
Customized Training Plans
Virtual Coaching Packages
Single Coaching Services
.jpg)
